From author's site:

Recipe Center is a freeware version of EGS' recipe management programs. This software serves as a tool for you to store your recipe collections, whether it came from your own formulation, friends, colleagues or from www.RecipeCenter.com.

RecipeCenter.com is one of EGS's websites that feature the finest recipe collection worldwide.

With Recipe Center, you can also store recipe pictures, create shopping lists and print recipes in various formats. You can also share recipes with your family and friends via email. It is a perfect and very user friendly tool to manage and store your own recipe collections, like your own Electronic Cookbook!

This handy little utility calculates your Basal Metabolic Rate and your Active Metabolic Rate based on your gender, age, height, weight and activity levels and returns values for both BMR and AMR in Calories (kCal).

The Little Calorie is a health and fitness program for people that want to take control of their weight and training. The Little Calorie is an excellent program for people that want to lose weight in a controlled speed and in a fun way.

From author's site:

XTerm Medical Dictionary is a quick reference tool that can help you any time. Its database of medical terms is updated twice a month, so every time you download a patch there will be new and updated/corrected terms. This medical dictionary is freeware.

All definitions are embedded in an Windows compatible application, which has an built-in search engine. This allows fast search with wildcard or incorrect spelling. It is also possible to search for definitions which contain one or two desired words joined by a logical operator.

The database of medical terms includes definitions, abbreviations, acronyms, symbols, eponyms, mnemonics of medical conditions, anatomical structures, procedures, drug mechanisms, chemicals, medical associations, measure units etc.

Search program to access the USDA National Nutrient Database for Standard Reference (SR), without being connected to the Internet. Contains data on over 6,800 food items and up to 128 food components.

Eye opening eBooks and tons of other information sure to challenge your health habits. Shock and Appall -not for those dedicated to the absolute trust of government and big business, this truthful information is certain to shake you up.

The FoodDiary is a program for tracking daily food consumption and for measuring how closely that consumption matches your nutrition goals.

Each day, you simply add the foods that you ate to that day's food list. The program will sum up all the nutrients in the foods that you ate and will display an overall score for the day, and for each nutrient based on your criteria.

When scoring a food, recipe or a whole day, the program uses a set of criteria for how much of each nutrient should be consumed. There are pre-built criteria including the USDA food pyramid recommendations and the "New food pyramid" detailed in the book "Eat, Drink, and Be Healthy" by Walter Willett. You can start with these and customize them, or create a whole new set.